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Helpful Links
Calculate Your BMI
BMI (Body Mass Index) is a common calculation based on your height and weight that can help assess your physical condition of health.
Bam! Body & Mind
Great Online Activities and Games for Children.
Help
Get Your Children Moving with Coordinated Approach to Child Health Information and Activities.
US Dept of Health & Human Services
The United States Dept. of Health & Human Services aims for better health, safety and well being for the general public.
Menu Planner
This online menu planner, offered by Dept. of Health and Human Services and National Institutes of Health, can help you manage a healthy diet based on caloric intake.
Aim For Healthy Weight
Recommendations for healthy weight-loss to help reduce risk of deadly diseases, from the Dept of Health and Human Services and National Institutes of Health.
Steps To A Healthier You
MyPyramid Plan can help you choose the foods and amounts that are right for you.
Texas Department State Health Services
Square Meals Nurishing Children's Bodies & Minds
Empower your family with these tips on healthful eating and active living.
Texas Public Schools Nutrition Policy Eat Smart Be Active
Learn about school health policy and guidelines.
Your Child's Health
Discover archives on family life, nutrition, safety, and health alert.
US Food and Drug Administration
Make your calories count, use the nutrition facts label for weight management.
Go, Slow, and Whoa!
A Kid's Guide to Eating Right
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